May 3, 2022
I spent yesterday without a car (no thanks to a catalytic converter theft), so I had to take public transport and walk myself around the city to my appointments.
You can see the little spurts of exertion in today’s graphic , especially as I got myself to the train, walked to a meeting, walked to another meeting, walked to lunch, got back to the train and went home. The blood sugar levels appear to bob and weave in virtual lockstep with that exertion.
There’s a peak after dinner that the insulin reins in. The drop was a bit rapid, so I nibbled a bit more to fend off a crash. I probably would have been fine had I not had the 10:30 pm snack.
The 1.5 units of fast-acting insulin at 1:30-2 am was probably insufficient. It didn’t drop my levels at all, until after dawn. The small crest at about 5 am is curious, especially followed by a drop to about 100 at wake up.
Walking instead of driving today, I’m Managing It at SugarvsTreadmill.