As I head to bed I reflect that I did not manage my levels well today. They were too high.

Now that I’ve worked off the sugar, we’ll see if the effects of the exercise are durable.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>