Today’s levels were pretty steady throughout the day until dinner. Breakfast didn’t push the level up. The late lunch of broccoli soup did, but I would walk that back down to a reasonable level by going for a walk. The level at dinner rose much higher than at lunch, so that took more intense exercise to work off. I wonder why the dinner fare moves the levels so much higher…
This is the profile of the BG dropping during exercise. I was up to almost 200, and it did not want to come down initially. At 15 minutes, the level hadn’t budged much. It took going longer to see the drop start.