The upshot of yesterday is that I may be able to make it without insulin most days, but that isn’t because I am not diabetic and can now eat lots of carbs. Rather, it is that my behaviors of exercise and choice of low carb foods puts a low load on my system. When I eat carbs like I did with yesterday’s shawarma, even with insulin, it is hard to maintain steady levels. So I need to stay on the wagon, and not cheat. After exercise last night, my rebound level was barely acceptable at 137.

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