Maybe I am resetting my blood sugar defaults after last week’s relative breakdown. Exercise last night helped enormously. (Exercise seemed powerless to change anything a couple days ago.) Even this morning I had a couple apple cores as I made the kids’ lunch. That could have kicked me higher, but it came down slightly, even after sitting for an hour. There is something about the amount one eats and about the tendencies that the body develops. By resetting the tendencies, it becomes more able to do things it couldn’t before.